Cajun spice rub

Make your own food from scratch is one of the most satisfying things to do.

This spice rub is perfect for those who want all the flavour, without too much of the spice. A BBQ season must! 


Add all the ingredients to a bowl and combine, or add to a jar, leaving enough room at the top so each element will combine when shaken. Combine until the spice rub is one consistent texture and colour. 

Use with your choice of vegetables or protein such as tofu, seafood or any type of meat. Apply a little oil, cover completely with spice rub and cook on the BBQ, in the oven or on your stovetop and enjoy!



Photography by Sarah aka @thesaarahproject.