Whole Brazil Nuts - Organic

In Store Only

SKU: 12002

$5.50

100g
250g
500g

Whole Brazil Nuts - Organic

In Store Only

SKU: 12002

$5.50

100g
250g
500g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

These brazil nuts are wholesome and pure, sourced from the pristine forests of the Amazon where they are sustainably grown and harvested. They’re carefully selected, shelled and dried with minimal processing to retain their natural goodness. Brazil nuts are packed with the important antioxidant, selenium, and are also a good source of the essential mineral, magnesium. 

Uses

Organic brazil nuts are a tasty and satiating snack on their own or added to a combination of other nuts, seeds and dried fruits for a delicious trail mix. Eat them whole or roughly chop them up and use as a topper on porridge, smoothie bowls and even salads, curries, soups and stews. To activate your own brazil nuts, soak them in filtered water for 12-24 hours and then slowly dehydrate them on a low heat. Activated brazil nuts have all the important nutrients and enzymes released from the nut so you can absorb up all their amazing health benefits. Soaked brazil nuts can be used in homemade nut mylk by adding a handful of nuts to approximately 1L of water, a pinch of salt and your choice of natural sweetener (honey, maple syrup or coconut sugar are all great options) to a blender, blending and then straining through a nut mylk bag or clean cloth. Brazil nut mylk is a deliciously creamy addition to breakfast foods, as well as in tea, coffee and other hot beverages. In raw vegan food prep, brazil nuts can come in super handy as a base for nut cheeses, creams, pestos and butters.

Information

Ingredients: Organic Brazil Nuts

Allergens: This product contains tree nuts. This product may contain traces of other allergens.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of OriginBrazil / Peru

Nutrition Information

Nutrition Information
Serving size20g
average quantity per servingaverage quantity per 100g
Energy548kJ2740kJ
Protein2.9g14.3g
Fat, Total13.3g66.4g
-saturated3.0g15.1g
Carbohydrates2.5g12.3g
-sugars0.5g2.3g
Sodium1.0mg3.0mg
Pre-loader