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- Brazil Nuts - Whole - Organic
Brazil Nuts - Whole - Organic
In Store Only
SKU: 12002
SKU: 12002
Stock Availability
Brazil Nuts - Whole - Organic
In Store Only
SKU: 12002
About
These brazil nuts are wholesome and pure, sourced from the pristine forests of the Amazon where they are sustainably grown and harvested. They’re carefully selected, shelled and dried with minimal processing to retain their natural goodness. Brazil nuts are packed with the important antioxidant, selenium, and are also a good source of the essential mineral, magnesium.
Uses
Organic brazil nuts are a tasty and satiating snack on their own or added to a combination of other nuts, seeds and dried fruits for a delicious trail mix. Eat them whole or roughly chop them up and use as a topper on porridge, smoothie bowls and even salads, curries, soups and stews. To activate your own brazil nuts, soak them in filtered water for 12-24 hours and then slowly dehydrate them on a low heat. Activated brazil nuts have all the important nutrients and enzymes released from the nut so you can absorb up all their amazing health benefits. Soaked brazil nuts can be used in homemade nut mylk by adding a handful of nuts to approximately 1L of water, a pinch of salt and your choice of natural sweetener (honey, maple syrup or coconut sugar are all great options) to a blender, blending and then straining through a nut mylk bag or clean cloth. Brazil nut mylk is a deliciously creamy addition to breakfast foods, as well as in tea, coffee and other hot beverages. In raw vegan food prep, brazil nuts can come in super handy as a base for nut cheeses, creams, pestos and butters.
Information
Ingredients: Organic Brazil Nuts
Allergens: Contains Brazil Nuts
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country of Origin: Brazil / Peru
Nutritional Information
Nutritional Information | ||
Serving size | 20g | |
average quantity per serving | average quantity per 100g | |
Energy | 548kJ | 2740kJ |
Protein | 2.9g | 14.3g |
Fat, Total | 13.3g | 66.4g |
-saturated | 3.0g | 15.1g |
Carbohydrates | 2.5g | 12.3g |
-sugars | 0.5g | 2.3g |
Sodium | 1.0mg | 3.0mg |
Love that I can so easily order organic nuts. Taste delicious and so good for hair, nails and skin. Hard to restrict eating too many.
The best nuts in my books !!!!
Fantastic
Brazil nuts that are fresh and still crunchy are a so good.
Fresh
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