Hemp Hearts

Hemp Hearts

In Store Only

SKU: 02021

$5.29

100g
250g
500g
1C = 140g

Hemp Hearts

In Store Only

SKU: 02021

$5.29

100g
250g
500g
1C = 140g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

Hemp hearts have a similar look to sesame seeds, a similar taste to pinenuts, and are considered the world’s most nutritious seed. These seeds have been removed from their hard shell to create a 100% raw culinary product that tastes simply delicious. They are spray free and grown organically, but not on 'certified organic' land. 

Uses

Hemp hearts have a light nutty aroma that makes them a great alternative to chia seeds in smoothies for a thick and satiating consistency. They also work very well in cooking or baking, both sweet and savoury, however it is best to stick with raw recipes or those at very low temperatures to hold the integrity of all the seed’s amazing nutrients. A simple use of hemp hearts is alongside an array of other nuts and seeds to sprinkle as a salad topper or try our hemp and walnut pesto pasta recipe.

Information

Ingredients: Hulled Hemp Seeds (Spray-Free)

Allergens: No known allergens.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: New Zealand 

Nutrition Information

Nutrition Information
Serving size 12g (1 Tbsp)
average quantity per serving average quantity per 100g
Energy 289.20kJ 2410kJ
Protein 3.85g 32.1g
Fat, Total 5.75g 47.9g
-saturated 0.55g 4.6g
Carbohydrates 0.43g 3.6g
-sugars 0.20g 1.7g
Sodium Less than 5mg Less than 5mg
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