Prunes Ashlock

In Store Only

SKU: 07023

SKU: 07023

Stock Availability

Prunes Ashlock

In Store Only

SKU: 07023

$2.40
100g
250g
500g
1C = 155g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

Prunes are dried plums. A plum is the fruit of the plum tree, a stone fruit tree in the genus Prunus (which also includes peaches, cherries, apricots and almonds). During harvest, fresh plums fall from the trees and are collected in blankets spread over the floor, then hot-air dried and steamed to soften. Ashlock prunes are deliciously sweet with a rich taste and sticky texture.

Uses

Ashlock prunes are a yummy, convenient snack food on their own, or also a great addition to both sweet and savoury recipes. Wrap a bunch of prunes in a honey wrap to include in the kids’ lunchboxes as a nourishing morning tea or snack. They can be lightly heated, stewed and combined with other fruits into a crumble or simply topped with yoghurt, nuts and seeds for a yummy breakfast or dessert. Include prunes in homemade muffins, cookies and loaves for a chewy, fruity addition. Add prunes to curries, soups and stews for a lovely sweet contrast to the warm, savoury flavours.

Information

Ingredients: Prunes, Sunflower Oil, Preservative (202)

Allergens: No known allergens.

Storage: Store in a cool, dark, clean environment away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country Of Origin: Chile

Nutrition Information
Serving size 20g
average quantity per serving average quantity per 100g
Energy 200.6kJ 1003kJ
Protein 0.44g 2.18g
Fat, Total 0.076g 0.38g
-saturated 0.018g 0.088g
Carbohydrates 12.78g 63.88g
-sugars 7.63g 38.13g
Sodium 0.4mg 2.0mg

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