White Spelt Flour - Organic

In Store Only

SKU: 01014

$1.19

100g
250g
500g

White Spelt Flour - Organic

In Store Only

SKU: 01014

$1.19

100g
250g
500g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

Spelt is a species of wheat arising from natural hybridisation which has taken place centuries ago. It is one of the original seven grains mentioned in the bible and continues to be popular today for its impressive nutritional value. Spelt has high water solubility, therefore its nutrients are easily absorbed by the body. White spelt flour is just spelt flour with most of the bran and germ removed i.e. the most refined. This organic white spelt flour has had no chemical bleaching, no alcohol treatment, no additives, no anti-bacterial, no anti-fungal agents and no bromate added.

Uses

Spelt flour should be used where a ‘lighter’ touch is preferred such as in pastries, biscuits and cakes. It is also suitable for sauces, batters and ‘dusting’, and can be used to make delicious, light pasta and pizza bases from scratch. It can act as an all-purpose flour replacing white wheat or white grain flour in any recipe to provide a slightly sweet and nutty flavour. Spelt flour requires a little less liquid than wheat flour so make sure to note this down when cooking or baking with spelt flour. As spelt flour is a plain flour rather than a self-raising flour, it will be necessary to include a raising agent when cooking with it, such as yeast or baking powder.

Information

Ingredients: Organic White Spelt Flour

Allergens: This product contains gluten.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: USA

Nutrition Information

Nutrition Information
Serving size100g
average quantity per servingaverage quantity per 100g
Energy1400kJ1400kJ
Protein13.3g13.3g
Fat, Total1.6g1.6g
-saturated0.0g0.0g
Carbohydrates70.0g70.0g
-sugars3.3g3.3g
Sodium0.0mg0.0mg
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