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White Quinoa - Organic
In Store Only
SKU: 16013
SKU: 16013
Stock Availability
White Quinoa - Organic
In Store Only
SKU: 16013
About
Organic white quinoa. A nutty, protein-rich grain that is naturally gluten-free and a wonderful alternative to rice.
Uses
To cook white quinoa, start by thoroughly rinsing it under running water until the water runs clear. In a pot, add a cup of quinoa and two cups of water or stock, cover the pot and bring to the boil. Reduce the heat to simmer until all liquid is absorbed, about 15-20 minutes. Versatile in the kitchen, and can be served cold or hot. Use in salads, buddha bowls, burger patties or as a hearty replacement for rice. Add it to soups, stews and baking for added moisture, texture and nutrition.
Information
Ingredients: Organic White Quinoa
Allergens: No known allergens.
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Country Of Origin: Bolivia, Peru
Nutrition Information
| Nutrition Information | ||
| Serving size: 100g | ||
| average quantity per 100g | ||
| Energy | 1400kJ | 1400kJ |
| Protein | 13g | 13g |
| Fat, Total | 6.1g | 6.1g |
| -saturated | 0.7g | 0.7g |
| Carbohydrates | 52g | 52g |
| -sugars | 0g | 0g |
| Sodium | 5.0mg | 5.0mg |
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As a vegetarian I consider quinoa a very important food especially for energy, and to have quinoa grown in New Zealand, is especially good.
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