Coarse Bulgur Wheat - Organic

In Store Only

SKU: 16004

SKU: 16004

Stock Availability

Coarse Bulgur Wheat - Organic

In Store Only

SKU: 16004

$1.00
100g
250g
500g
1C = 210g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

Bulgur Wheat is made with organically grown durum wheat that has been cleaned, parboiled and dried before being broken up and sieved into different sizes. Being precooked allows the wheat’s naturally occurring nutrients to be retained.

Uses

Traditionally used to make the middle eastern dish - tabbouleh. The light, nutty flavour of bulgur wheat also makes it an excellent alternative to rice or as more nutritious version of your usual stuffings. To cook: Soak in some boiling water (about 10 minutes), drain and voila, it’s ready to eat.

Information

Ingredients: Organic Durum Wheat (Wheat, Gluten)

Allergens: Contains Wheat, Gluten

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: Turkey

Nutrition Information

Nutrition Information
Serving size 50g
average quantity per serving average quantity per 100g
Energy 745kJ 1490kJ
Protein 6.3g 12.5g
Fat, Total 0.5g 1.0g
-saturated 0.0g 0.0g
Carbohydrates 39.1g 78.1g
-sugars 0.3g 0.5g
Sodium 5.0mg 9.0mg

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