Dhal Toor

In Store Only

SKU: 04011

$1.15

100g
250g
500g

Dhal Toor

In Store Only

SKU: 04011

$1.15

100g
250g
500g
PRODUCT INFORMATION
PRODUCT INFORMATION

About

Dhal toor is a type of legume which is traditionally eaten in Indian cuisine. Most commonly, the pods are eaten alongside vegetables in a wide range of vegan and vegetarian dishes. Dhal toor provides good levels of protein and dietary fibre, helping to keep you full for long periods of time. These legumes have a sweet, slightly nutty flavour and scent when cooked.

Uses

Dhal toor is traditionally used in Indian curries and stews as a hearty and satiating filling alongside an array of herbs, spices, vegetables and sometimes meat or cheese. Dhal toor is also a delicious addition to burger patties and fresh salads. Before cooking dhal toor, rinse the beans thoroughly and you may also choose to soak them in water for 2-4 hours to shorten their cooking time. Dhal toor can be added directly into curries, soups, stews and other recipes.

Information

Ingredients: Dhal Toor

Allergens: No known allergens.

Storage: Store in a cool, dry place away from direct sunlight.

Shelf Life: Up to 12 months when stored as above.

Country of Origin: India 

Nutrition Information

Nutrition Information
Serving size50g
average quantity per servingaverage quantity per 100g
Energy703kJ1406kJ
Protein11.8g23.52g
Fat, Total0.63g1.26g
-saturated0.0g0.0g
Carbohydrates24.72g49.43g
-sugars3.45g6.9g
Sodium8.0mg16.0mg
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