Brewer’s yeast is made from a fungus called Saccharomyces cerevisiae typically used to make beer. Brewer’s yeast is a rich source of B-complex vitamins, selenium, protein and chromium. It also naturally contains probiotics, which helps promote gut health and aids digestion. Brewer’s yeast has a slightly bitter and nutty taste. It has a flavour similar to Vegemite!
Use in cooking to add a depth to flavour as well as add a host of B vitamins. Commonly used with lactating mothers as a galactologue to promote milk supply. You can add to cookies, loaves, bliss balls or smoothies to give a healthy boost and help Mum make milk.
Ingredients: Inactive Yeast
Allergens: Contains gluten
Storage: Store in a cool, dry place away from direct sunlight.
Shelf Life: Up to 12 months when stored as above.
Are we missing anything?
If you think we should stock something that we don’t already, let us know – we really appreciate good advice.